Experience Unique Ways To Relax
What is a Sound Spa?
A sound spa (also known as a sound bath or gong bath) is a deeply relaxing experience where you rest comfortably as healing instruments such as gongs, singing bowls, and chimes create immersive waves of sound. As you listen, the vibrations support deep relaxation, stress relief, and a calming of the nervous system, helping to restore balance and wellbeing.
What is Shamanic Drumming?
Shamanic drumming is an ancient, earth-based practice that uses the steady drumbeat to guide you into a gentle, altered state of awareness. As the rhythm carries you inward, it supports grounding and shamanic journeying, a meditative inner exploration that invites connection with inner wisdom, spirit guides, and deeper insight, often helping to find answers, release what no longer serves, and restore balance.
What is a Forest Bathing?
Forest bathing (also known as Shinrin-yoku) is a slow, mindful practice that invites you to immerse yourself in nature through slow walking and sensory awareness. Time among the trees supports relaxation, grounding, and a deeper connection with the natural world, helping to calm the nervous system and restore balance and clarity.
What is A Women's Circle?
Women’s Circles are a nurturing space that honours the rhythms of the seasons, intuition, and shared ritual. Gathering in a warm, supportive environment, women connect through magical, holistic practices, wellness and reflection, deepening their connection with themselves, each other, and the cycles of nature, while inviting grounding, empowerment, and renewal.
Partners & Clients
This year, I’ve been focusing more on taking time out for myself, teaching myself to reflect and listen to my mind and body, and you have been a big part of teaching me how to do that.
Malika
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