What is a Sound Spa?

“Everything is energy, and that's all there is. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”

My Journey Into Sound

In 2016, after a profound experience with a shaman in Seville, Spain, I was called to the healing power of sound. The message I received was clear and unforgettable: “The Earth rattles and makes sounds through nature: trees, birds, rivers to heal herself. You need to work with sound.”

At first, I was like.. "but I’m not musical!" I remembered how, at just 7 years old, I was told during a school music test that I wasn’t “musical enough.” That story stuck… until I discovered that sound healing isn’t a performance—it’s energy work.

I was deeply drawn to the gong's beauty and resonant power; it opened something ancient in me.

In January 2018, under the light of a Blue Moon, I hosted my first Sound Spa after studying for a Diploma in Sound Healing. What began as a calling has become a sacred offering, a space for people to reconnect to their essence through vibration and stillness.

What is Sound Healing?

We are vibrational beings. Just like instruments, we can fall out of tune physically, mentally, emotionally, or spiritually.

Sound Healing works by using vibration to bring us back into harmony. As the sound moves through the body, it clears stagnation, awakens natural healing processes, and reminds your system how to remember wellness.

Come and bathe in the sound. Let it shift what’s stuck, soothe what’s tired, and reconnect you to the deep wisdom within.

What is a Sound Spa?

Also known as a Gong Bath, a Sound Spa is a form of sonic meditation. It uses the transformative power of sound to guide the body and mind into deep rest, clearing energy blockages and activating healing at a cellular level.

This isn’t just relaxation, it’s re-alignment.

The gong’s vibrations slow your brainwaves, moving you into a theta or dreamlike state. Time fades. Thoughts soften. You’re simply being in harmony with the sound.

What Happens in a Session?

During a Sound Spa, you’ll lie down, get cosy with blankets and cushions, and gently close your eyes.

I’ll guide you on a sonic journey, playing a variety of vibrational healing instruments, including gongs, singing bowls, chimes, ocean drums, and more. Each is designed to awaken, soothe, and realign different aspects of your energy field.

You don’t need to do anything—just receive. Let the sound carry you where it needs to.

The benefits of a Sound Spa

Deep relaxation and restoration
Reduced stress and anxiety
Improved sleep and restfulness
Enhanced focus and presence
Emotional release and balance
Heightened creativity and problem-solving
Reconnection to self and spirit