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The Power of Laughter Yoga: A Path to Wellness
Certified Laughter Yoga Leader through Laughter Yoga International - March 2024 We’ve all experienced the lightness that follows a deep...


The Sound of Healing: Gongs, Science, and Soothing Vibration
Imagine lying comfortably on a yoga mat, eyes closed, as waves of soothing sound from gongs and singing bowls wash over you. This...
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