Women’s Wellness & Ayurvedic Wisdom Evening
Mon 13 Oct
|Penn Street
Join us for a gentle, supportive evening of Ayurvedic wisdom & sound healing to guide you through midlife. If you’ve been stressed or struggling with sleep, this space offers calm & connection. The evening closes with a deeply restful Sound Spa & a soothing mini hand or face massage. Tickets £38
Time & Location
13 Oct 2025, 19:30 – 21:30
Penn Street, The Pavilion, Penn St, Penn Street, Amersham HP7 0PX, UK
About The Event
If you’ve been feeling stressed, struggling to sleep, or noticing shifts in your mood and energy, this space is for you. These are all natural parts of the menopause journey, but they can feel overwhelming when you’re going through them alone. Together, we’ll explore practical ways to feel more balanced and supported, while also taking time to rest and be nourished.
Whether you’re just beginning to notice changes or deep in the throes of menopause, come as you are. You’ll leave feeling lighter, more grounded, and reminded that you’re not alone in this.
What does the evening entail?
A guided Q&A session with Ayurvedic practitioner Dr. Sulo Senaratne from Amaya Ayurvedic Spa, Amersham.
A chance to discover your unique body constitution and what it means for your menopause journey
Natural, practical tips to ease symptoms and feel more balanced