Rest and Renewal Sound Spa

Lay back, take a deep breath and bathe in the healing sounds of the gong and other beautiful instruments. Letting the sounds vibrate through your body helps to break up emotional blockages and reduce stress whilst leaving you feeling relaxed and refreshed.

What is a Sound Spa?

A Sound Spa (also known as a Sound Bath) is a powerful sonic meditation that enables deep relaxation to bring about peace and well-being for improved health. The vibrations from the gongs assist the release of emotional and energy blockages in the body and stimulate deep healing on a cellular level.

The gong slows the brainwaves, inducing a dreamlike state and opening us up to take an inner journey where our sense of time disappears, and we are left to simply 'be' and vibrate with the gong.

What happens during a Sound Spa?

During a Sound Spa, you are taken on a deep…