January 22, 2020

Really interesting study of how the body's blood is transformed after a very short 20 minute gong bath. I'd love to do more research into the healing power of sound on the body. 

January 17, 2020

'If you can’t imagine life without chocolate, you’re lucky you weren’t born before the 16th century. Until then, chocolate only existed as a bitter, foamy drink in Mesoamerica. So how did we get from a bitter beverage to the chocolate bars of today? Deanna Pucciarelli...

May 11, 2018

Here in the Chilterns we're super lucky to have some amazing forests and woodlands that we can walk in and wonder for hours. The World Economic Forum have researched the scientific impact of spending time in nature with trees. In Japan this is called Forest Bathing.

The...

April 11, 2018

So it looks like the Gong is fast becoming in-Vogue with lots of different articles popping up in mainstream media. I've captured a few quotes to share.

STYLIST Magazine "Forget traditional spa treatments. Immersing yourself in the sound of gongs and crystal bowls is th...

January 2, 2018

I have total respect for trees, they are deep rooted in the earth and grow up high to the sunlight. They move very little as the world rapidly evolves around them. How much history these older trees must have seen, how much wisdom they must hold. What advice would they...

November 1, 2017

Let’s look closer at the design patterns in nature when trying to solve complex health and social challenges. Let's ask ‘how would nature solve this?’ What can we learn from the moon cycles, each season, the eco-system to trees or the way different animals

October 20, 2017

Amazing experiments by Nigel Stanford CYMATICS: Science Vs. Music. 

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